[VIP] James Clear: Small Habits that Make a Big Impact on Your Life

Small Habits that Make a Big Impact on Your Life James Clear, No. 1 NYT bestselling author of Atomic Habits, teaches you to build habits that stick and make progress toward your goals every day.

Nobody breaks down habits like behavior hacker James Clear. The Atomic Habits author disrupted the self-help industry by simplifying success for millions. Here, James shares his approach to designing smarter habits and tackling today’s challenges. From navigating hybrid work to resisting endless distractions, build habits that stick, break habits that suck, and outsmart yourself—one small but mighty step at a time.

Instructor(s): James Clear

Class Length: 10 video lessons (1 hour 29 minutes)

Category: Business, Wellness

Topics Covered: Personal Growth & Self-Expression

1. Getting 1 Percent Better Every Day 
2. Goals vs. Systems 
3. How Habits Shape Our Identity (and Vice Versa) 
4. The Habit Loop 
5. First Law of Behavior Change Make It Obvious 
6. Second Law of Behavior Change Make It Attractive 
7. Third Law of Behavior Change Make It Easy 
8. Fourth Law of Behavior Change Make It Satisfying 
9. Unpacking the Most Common Habits 
10. 5 p.m. to 9 p.m. Habits That Affect Your “9 to 5”